Published on by WO2 Andrew Hetherington (author), LSIS Nina Fogliani (photographer)
The Christmas / New year holiday period has been a time to enjoy sleeping in, visit friends and family and, for many of us, ditch the healthy eating and exercise habits we normally adhere too. If this is the case, a more relaxed approach does not have to send you spiralling down a weight-gain and fitness-loss tunnel of doom.
Published on by CMDR Chloe Griggs (author and photographer)
Creative writing, sculpture, rock songs and acting aren’t normally the daily work of service men and women, but for a group of 22 Defence members recovering from injury or illness this was their day job in November.
Published on by LCDR Jason O’Gorman (author), LSEW Nathan Streeter (photographer), ABEW Bryce Watson (photographer)
Every day onboard HMAS Darwin you will see a large number of ship’s company sweating it out on the flight deck or focsle under the watchful eye of Leading Seaman Physical Training Instructor Mitchell Morton.
The Australian Defence Force is trialling hair and saliva testing as part of the Prohibited Substance Testing Program, from 1 October to 31 July next year, the new regime will be in addition to the existing urine tests.
Published on by SQNLDR Jaimie Abbott (author), POIS Phil Cullinan (photographer)
Navy members facing health and wellbeing issues can turn to their creative side for assistance, with applications again open for the Australian Defence Force Arts for Recovery, Resilience, Teamwork and Skills program.