Topic: Yoga

Improving mind, body and spirit

Published on by WO Christopher Garner (author), POET Scott O'Donohue (photographer)

ABML-P Mazziota instructs a yoga class on the flight deck while HMAS Toowoomba conducts her transit home to Fleet Base West after her IPE 17 deployment.  (photo: POET Scott O'Donohue)

ABML-P Mazziota instructs a yoga class on the flight deck while HMAS Toowoomba conducts her transit home to Fleet Base West after her IPE 17 deployment.

Seagoing deployments have not stopped one proactive and enthusiastic sailor from bringing her passion for fitness with her – and she is converting a ship’s company in the process.

Moreton conquers Mt Tamborine

This article has photo gallery Published on by SMN*AVN Georgia Bronkhorst (author), Unknown (photographer)

The team moving through some yoga poses. (photo: Unknown)

The team moving through some yoga poses.

Members of HMAS Moreton’s ship’s company recently embarked on a trip to Mt Tamborine in Queensland, and were put through their paces by Chief Petty Officer Physical Training Instructor June Cunningham for an adventure training exercise.

Navies build spiritual resilience together

This article has photo gallery Published on by LEUT Will Singer (author)

A group photograph of all the HMAS Stirling and Indian members that participated in a yoga session that took place on the wharf next to INS Shivalik in the Port of Fremantle, Western Australia, with Indian officers and sailors prior to the commencement of AUSINDEX 17. (photo: UNKNOWN)

A group photograph of all the HMAS Stirling and Indian members that participated in a yoga session that took place on the wharf next to INS Shivalik in the Port of Fremantle, Western Australia, with Indian officers and sailors prior to the commencement of AUSINDEX 17.

At the break of dawn, Indian and Australian naval personnel ‘bent over backwards’ strengthening minds, bodies and relationships during a unique yoga session on a Fremantle wharf.