Topic: Health, Fitness and Wellbeing
Leading Seaman Physical Training Instructor Benjamin Spring, left, supervises Leading Seaman Physical Training Instructor Lara Pilton, conducting a workout on new exercise equipment in the gymnasium at HMAS Kuttabul, Sydney.
New functional training equipment has been installed at the Fleet Base East Gymnasium as part of a much-needed $400-thousand dollar upgrade, making a big difference in the gym’s overall equipment standard.
Commander Shore Force, CAPT Stephen Bowater, OAM, RAN (third left), joins Chief Petty Officer Physical Training Instructor (CPOPTI) Stuart Rowe (second left), Leading Seaman Physical Training Instructor Justin Heard (left) and Executive Officer HMAS Coonawarra, Lieutenant Commander Kate Woodall (right) in opening the newly completed CrossFit room at the Larrakeyah Defence Precinct gymnasium, in Darwin, NT.
Redevelopments at HMAS
Coonawarra in Darwin are placing the Navy base and the greater Larrakeyah Defence Precinct in which it resides at the top of Australia’s Defence Force bases for facilities and services.
Attendees pose together outside the HMAS Stirling Chaplaincy Centre entrance 'The Hutcho Portico' after the conclusion of the official reopening of the Wellbeing Precinct at HMAS Stirling, WA.
July 15 marked a significant date in the Fleet Base West calendar as it saw the official re-opening of a number of personnel-support units that are collectively known as the Wellbeing Precinct.
The Defence Choir perform their winter concert in the Ngunnawal Theatrette at Russell Offices, Canberra.
As the Chief Legal Officer to the Chief of Navy and a mother-of-three children, you wouldn’t think Commander Rachel Jones would have much time for hobbies, but her posting to Navy Headquarters has unexpectedly given her an opportunity to reconnect with one of her first loves: singing.
Royal Australian Navy Electronics Warfare sailor Leading Seaman Vanessa Broughill, centre, after receiving a gold and bronze medals from Director General ADF sports Brigadier Phil Winter, left, and Staff Officer Lieutenant Colonel Melissa Campbell during the 2019 Warrior Games, Tampa Bay, Florida.
Adaptive sports have helped an Adelaide-based sailor overcome mental and physical adversity when she recently competed at the Warrior Games in the United States.
The Dental Department stands proudly in front of the entrance to the new dental facility during its opening at the HMAS Albatross Health Centre, NSW.
Commanding Officer Captain Fiona Sneath was surrounded by gleaming smiles at the recent opening of the impressive new dental facility at HMAS
Royal Australian Navy sailor Petty Officer Physical Training Instructor Kerryn Seaborn takes a group physical training session on board HMAS Canberra during INDO-PACIFIC ENDEAVOUR 2019.
Burpees, push-ups and sit-ups strengthen more than just muscle; physical fitness improves resilience and sharpens mental capacity to deliver a force that is ‘fit to fight’.
Royal Australian Navy Chaplains Paul Stuart and Majidih Essa on board HMAS Canberra during INDO-PACIFIC ENDEAVOUR 2019.
The two chaplains deployed on INDO-PACIFIC ENDEAVOUR 2019 may have different religions but their roles were the same: to counsel and provide pastoral care to all on board.
The ship’s company of HMAS Moreton gathers on top of Mount Coolum after a hot climb as part of its annual resilience training activity.
The ship’s company of HMAS
Moreton have put their resilience to the test in a training activity at the Glass House Mountains, just north of Brisbane.
Navy’s Principal Chaplain Colin Acton congratulates Lieutenant Kamala Sharma-Wing on her Gargi Award in the Defence, Police, Fire and Emergency Services category.
It was a proud moment for Lieutenant Kamala Sharma-Wing, when she was recently recognised By the Hindu Council of Australia with a Gargi Award.