Topic: Physical Training (PT)

Totally teamwork for Moreton

Published on by LSCD Regan Kidd (author), CPO Mick Barrett (photographer)

Ships Company of HMAS Moreton proudly displaying the new unit PT Shirt. (photo: Unknown)

Ships Company of HMAS Moreton proudly displaying the new unit PT Shirt.

Navy life is all about teamwork, and the folk at Brisbane base HMAS Moreton have ensured that looking like a team translates directly into action.

 

The race that stops a base

This article has photo gallery Published on by LEUT Dave Devlin (author), POIS Phil Cullinan (photographer)

Competitors from across the Defence community throughout the Canberra area, South West NSW, and a team from HMAS Success based in Sydney, all braved a clearing overnight storm to participate in this annual fun run/walk event.  (photo: POIS Phil Cullinan)

Competitors from across the Defence community throughout the Canberra area, South West NSW, and a team from HMAS Success based in Sydney, all braved a clearing overnight storm to participate in this annual fun run/walk event.

Fit for life, fit for work, was the theme for the running of the 55th Bonshaw Cup, at HMAS Harman, in Canberra on 27 October.

Moreton conquers the mountain

Published on by LSCD Regan Kidd (author), ABML-P Karen Palmer (photographer)

Members of HMAS Moreton's ship's company and surrounding prior to tackling hill climb up 'Table Top Mountain' in Toowoomba. (photo: Unknown)

Members of HMAS Moreton's ship's company and surrounding prior to tackling hill climb up 'Table Top Mountain' in Toowoomba.

Members of HMAS Moreton’s ship’s company and surrounding outstations recently embarked on a trip to Toowoomba in Queensland, where they were confronted with a gruelling grade four climb up Table Top Mountain.

Moreton conquers Mt Tamborine

This article has photo gallery Published on by SMN*AVN Georgia Bronkhorst (author), Unknown (photographer)

The team moving through some yoga poses. (photo: Unknown)

The team moving through some yoga poses.

Members of HMAS Moreton’s ship’s company recently embarked on a trip to Mt Tamborine in Queensland, and were put through their paces by Chief Petty Officer Physical Training Instructor June Cunningham for an adventure training exercise.

Executive weekend shows the importance of Reserve

This article has photo gallery Published on by LEUT Will Singer (author), CPOIS Damian Pawlenko (photographer), ABIS Richard Cordell (photographer)

Warrant Officer Mark Karslake shows participants in Exercise Executive Stretch how to use a fire hose at the RAN School of Survivability and Ship Safety at HMAS Stirling.  (photo: ABIS Richard Cordell)

Warrant Officer Mark Karslake shows participants in Exercise Executive Stretch how to use a fire hose at the RAN School of Survivability and Ship Safety at HMAS Stirling.

Employers of Navy Reservists participating in Exercise Executive Stretch - held at HMAS Stirling - have learned first-hand about their Defence staff’s invaluable skills.

Teamwork that transcends

This article has photo gallery Published on by LEUT Adam Grover (author)

Leading Seaman Physical Training Instructor Natasha Wilson puts members of the Hobart based Lauderdale Football Club through a pre-season training session on the flight deck of HMAS Choules while alongside in Hobart. (photo: Unknown)

Leading Seaman Physical Training Instructor Natasha Wilson puts members of the Hobart based Lauderdale Football Club through a pre-season training session on the flight deck of HMAS Choules while alongside in Hobart.

On a quiet Saturday morning in Hobart recently there was no shortage of high intensity effort on HMAS Choules, as a local football team was put through their paces by a Navy physical trainer.

Fit for sea

This article has photo gallery Published on by CPL Mark Doran (author and photographer)

Royal Australian Navy sailor Leading Seaman Physical Trainer Callan McDonald (right) leads fitness training aboard HMAS Melbourne in the Arabian Sea. HMAS Melbourne is patrolling in the Middle East Region as part of Operation MANITOU.  (photo: CPL Mark Doran)

Royal Australian Navy sailor Leading Seaman Physical Trainer Callan McDonald (right) leads fitness training aboard HMAS Melbourne in the Arabian Sea. HMAS Melbourne is patrolling in the Middle East Region as part of Operation MANITOU.

It’s a flurry of action for a fitness fanatic on a warship patrolling the Arabian Gulf.