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Navies build spiritual resilience together

This article has photo gallery Published on by LEUT Will Singer (author)

A group photograph of all the HMAS Stirling and Indian members that participated in a yoga session that took place on the wharf next to INS Shivalik in the Port of Fremantle, Western Australia, with Indian officers and sailors prior to the commencement of AUSINDEX 17. (photo: UNKNOWN)

A group photograph of all the HMAS Stirling and Indian members that participated in a yoga session that took place on the wharf next to INS Shivalik in the Port of Fremantle, Western Australia, with Indian officers and sailors prior to the commencement of AUSINDEX 17.

At the break of dawn, Indian and Australian naval personnel ‘bent over backwards’ strengthening minds, bodies and relationships during a unique yoga session on a Fremantle wharf.

Anzac port city welcomes Navy adventurers

This article has photo gallery Published on by LEUT Will Singer (author), LSIS Lee-Anne Cooper (photographer), ABIS James McDougall (photographer)

The HMAS Stirling Adventure Training Facilitator, Chief Petty Officer Marine Technician Glenn Askew (front right), leads the walkers in the last kilometres of the Bibbulmun Track as they approach Albany, Western Australia. (photo: ABIS James McDougall)

The HMAS Stirling Adventure Training Facilitator, Chief Petty Officer Marine Technician Glenn Askew (front right), leads the walkers in the last kilometres of the Bibbulmun Track as they approach Albany, Western Australia.

A group of Navy walkers have completed one of the longest walking tracks in the country, arriving in Albany, Western Australia after a relay-style adventure training activity.

Cerberus fit to fight

This article has photo gallery Published on by Department of Defence (author), POPTI Michael Steffens (photographer)

Coach Jeroyen Lynders and foundation club members of the HMAS Cerberus Karate/Jiu-Jitsu Club. (photo: POPTI Michael Steffens)

Coach Jeroyen Lynders and foundation club members of the HMAS Cerberus Karate/Jiu-Jitsu Club.

Personnel at Victorian base, HMAS Cerberus recently formed a formal martial arts club and commenced the delivery of endorsed Brazilian jiu-jitsu training as part of the base’s sports program.

Navy swings into action

This article has photo gallery Published on by LEUT Will Singer (author), LSIS Lee-Anne Cooper (photographer)

Mr Paul Wolkowinski, a Club Swinging instructor with members of the HMAS Stirling Health Centre on the Stirling Gymnasium floor after a Club Swinging lesson. (photo: LSIS Lee-Anne Cooper)

Mr Paul Wolkowinski, a Club Swinging instructor with members of the HMAS Stirling Health Centre on the Stirling Gymnasium floor after a Club Swinging lesson.

Everything that is old is new again, or perhaps ancient in the case of some exercise regimes being undertaken by Navy people in Western Australia.

A winner if you’re still grinning

Published on by CPL Mark Doran (author), Tamara Jones (photographer)

Lieutenant Commander Nigel Rowan, of the Australian Defence College in Canberra, participating in the Ironman Australia Triathlon at Port Macquarie on 7 May. (photo: Tamara Jones)

Lieutenant Commander Nigel Rowan, of the Australian Defence College in Canberra, participating in the Ironman Australia Triathlon at Port Macquarie on 7 May.

Navy members of the Australian Defence Force team set fast times during the Ironman Australia Triathlon at Port Macquarie on 7 May.

Romeo support to Australian company

Published on by Department of Defence (author), ABIS Richard Cordell (photographer)

HMAS Perth's embarked MH-60R helicopter completes a live firing exercise with the mounted 12.7mm machine gun in the Western Australia Exercise Area during HMAS Perth's Mission Readiness Evaluation. (photo: ABIS Richard Cordell)

HMAS Perth's embarked MH-60R helicopter completes a live firing exercise with the mounted 12.7mm machine gun in the Western Australia Exercise Area during HMAS Perth's Mission Readiness Evaluation.

Minister for Defence Industry Christopher Pyne reinforced that an innovative Australian industry was a “core element of defence capability” at a forum at the Sunshine Coast on 17 May.

Queen B ‘service to love’

Published on by Department of Defence (author)

Imagery Scanned from Navy Historic Archive of HMAS Queenborough, 1971. (photo: )

Imagery Scanned from Navy Historic Archive of HMAS Queenborough, 1971.

Australian ships posted to the Far East Strategic Reserve in the early 1960s were involved in plenty of interesting action with fast anti-submarine frigate HMAS Queenborough or ‘Queen B’, as she was known to her ship’s company, no exception.

HMAS Wollongong finds safe place in Solomons

This article has photo gallery Published on by MIDN Beau Foley (author), LSCIS Adelaide Lord (photographer), ABCIS Neil James (photographer)

The crew from HMAS Wollongong enjoy a local refreshment after a hard day helping out at Seif Ples, with Commanding Officer Lieutenant Commander Scott Wilson (back, far right) and Seif Ples founder Kim Abbey (far right). (photo: ABCIS NEIL JAMES)

The crew from HMAS Wollongong enjoy a local refreshment after a hard day helping out at Seif Ples, with Commanding Officer Lieutenant Commander Scott Wilson (back, far right) and Seif Ples founder Kim Abbey (far right).

HMAS Wollongong didn’t waste time getting involved with the local community when she came alongside in Honiara, Solomon Islands, recently.

Navy bids farewell to Cape Byron

This article has photo gallery Published on by LEUT Will Singer (author), CPOIS Damian Pawlenko (photographer)

Both port and starboard Cape Class Patrol Boat Navy crews stand in a group photograph with Australian Border Force members on the forecastle of Australian Defence Vessel Cape Byron at Austal Shipyard in Henderson, Western Australia. (photo: CPOIS Damian Pawlenko)

Both port and starboard Cape Class Patrol Boat Navy crews stand in a group photograph with Australian Border Force members on the forecastle of Australian Defence Vessel Cape Byron at Austal Shipyard in Henderson, Western Australia.

The crew of Australian Defence Vessel Cape Byron gathered on the upper deck to farewell and hand-back the Cape class patrol boat as her duties for Navy completed.

Darwin waves the flag in Hobart

This article has photo gallery Published on by LCDR Jason O'Gorman (author), Paul Redding (photographer)

From left, Seaman Combat Systems Operator Harriet Anne Shepperd, Ships Commanding Officer, Commander Phillip Henry, RAN, and Midshipman Bonnie Galbraith on the flight deck of HMAS Darwin at Macquarie Wharf, Hobart. (photo: Paul Redding)

From left, Seaman Combat Systems Operator Harriet Anne Shepperd, Ships Commanding Officer, Commander Phillip Henry, RAN, and Midshipman Bonnie Galbraith on the flight deck of HMAS Darwin at Macquarie Wharf, Hobart.

After farewelling Brisbane recently, HMAS Darwin headed to Hobart last month – her penultimate port of call on her final visit to all coastal capital cities.