Topic: Health, Fitness and Wellbeing
It was during one of the long commutes home from work at Joint Operations Command that Leading Seaman Vanessa Broughill figured out she had a problem.
HMAS Albatross was honoured to be able to hear from Mr Allan Sparkes CV, OAM, VA on Friday 28 July.
Three Navy personnel from HMAS Cerberus participated in a panel discussion in Melbourne recently as a part of the Department of Veterans’ Affairs’ (DVA) 'It’s Why We’re Here' program, sharing the challenges they faced upon returning from deployment, and their experiences engaging with the DVA to get help.
Physical fitness plays a significant role in maintaining a force which is fit to fight, and for Navy submariners at sea maintaining this high state of readiness is now a little easier.
The Navy’s Submarine Force Chaplain has returned to the role after several years away providing capability to a variety of units within the RAN.
After 10 weeks of anti-bullying training, 20 children of ADF members have passed the first stages of becoming superheroes of the playground.
As the weekend passes and many in Navy are sailing away from their families and loved ones to support Australia’s interests, let’s take time to reflect on our lives and the challenges before us.
Team building and resilience was the theme for Navy members from HMAS Moreton and surrounding outstations as they recently participated in a range of outdoor activities.
The Navy Physical Training Instructor workgroup has developed a method to increase PTI capability and continue to improve the fitness and resilience of Navy people.
Newly posted HMAS Stirling gymnasium staff are helping to build Navy’s mental and physical resilience for the year ahead. Their ‘go forward’ approach to designing physical training sessions is all about fostering the ‘Fit to Fight’ attitude in Navy personnel.